All categories

8 Tips for Achieving Wellness In The Workplace

Do you ever wake up feeling that you dread going to work? Do believe that another day at the office is just grinding you down? Do wonder how many more work days you can take?

H Holistic Directory Team

Reiki Music for Meditation

No matter if it's the begining, middle or end of your day you can use the power of music to calm things down and help you focus.

H Holistic Team

Understanding How Hypnosis Can Help You

Hypnosis can help you address a wide variety challenges from weight loss to kicking the smoking habit. Hypnosis as a practice has been around for ages, but it wasn’t until the late 1700s that Western scientists finally began to take note.

H Holistic Team

Chair Yoga (video)

Short video that highlights various strecthes and yoga poses you can do with just a chair.

H Holistic Team

Wellness Tourism

Traveling for physical and mental wellness What Is Wellness Tourism?

H Holistic Team

Deducting Holistic Health Care Expenses on Your Taxes

The healthcare industry has been changing rapidly since the passage of the Affordable Care Act in 2010. The AFA provides for certain healthcare protections and reforms, but also outlines a series of changes to take place over several years' time.

H Holistic Team

Tips for Natural Allergy Relief While Pregnant

When you are pregnant, allergies can be a huge pain. Especially if you are sneezing every five seconds, and your eyes just won't stop watering! Many women seek out natural remedies to take care of their symptoms, and that is a great route to take.

H Holistic Team

The Benefits of Colon Cleansing on the Skin

The skin is the largest organ in the body and is also a line of defense for protecting the body against the environment. It also shows how the body systems and organs are functioning. Smooth, hydrated, and blemish-free skin is an indication that the internal systems are working properly, and one has a healthy body. On the other hand, dull skin that looks cracked, flaky, or blemishes may be an indication that the body’s internal systems aren't functioning at optimum.

H Holistic Team

State of Holistic Health In America

We stumble apond this infographic while scrolling through Pinterest and found it to be interesting. Even though this was created in 2012 by (website no longer active), it provides intersting stats.

H Holistic Team

What is a Naturopathic Doctor?

Naturopathic medicine is a segment of medicine that uses therapeutic methods to help encourage people's ability to self-heal. It often uses natural substances and incorporates Eastern medicine practices to create overall wellness for patients.

H Holistic Team

The Healing Benefits of Tuning into the 528hz Frequency

Have you heard of positive and negative "vibrations"? Most likely, you have. Although many people use these terms in an abstract sense, it's true that all things in the world (even you) are vibrating at a specific frequency. That's what energy does--it vibrates.

H Holistic Team