What is Dry Needling?
Essential oils are a great way to relax, and a growing body of research has found that they might have health benefits for your body and mind.
If you feel tired, exhausted, or fatigued most of the time, there is a good chance you may have a vitamin deficiency or need a little help to get your body back on track.
Introduction to Mindful Meditation
You’re tired, you don’t sleep well, you’re not eating right, and your bones ache.
Cold environments have been associated with flu, heart disease among other diseases.
There is a surge of interest in alternative treatments for medical problems. As consumers continue to use Google and Youtube in their search for information related to health and medicine, it is unlikely that the increased interest shown for alternative medical treatments will wain.
The question we are asking ourselves here is whether our own personal life, in its current state, is designed to support wellness.
Imagine a nation that lacks a capable army to defend itself against interlopers and invaders.
What does it mean to thrive?
Selflessness and selfishness are two very misunderstood terms.
Medicinal Herbs are a great way to naturally improve your health.
Natural medicine has been in use for thousands of years and many ancient civilizations took advantage of this before modern medicine took over in popularity.
How can you create a home that feels like “home”?
What Is Reiki?
Through the emergence of new styles of medicinal practice, these four types of medicine get the least amount of attention.
Cinnamon the best spice for the brain, let's not over the importance of Mental Health therapy, and what is meant by a Vegan Massgae....
Here are few interesting things we found on the web that can help you on your wellness journey.
Known as an ancient healing system originating in India, Ayurveda is a holistic medical system that focuses on a spiritual way of life.
These Holistic techniques can help you slow down the aging process. As people live longer and longer many of us search for a way to slow down the effects of aging.
Alternative Treatments for Chronic Stress Stress is an everyday word that you can encounter too often in this busy, fast-moving world.
Listening to the calming sounds of nature is always a great way to help relax the mind and body.
Imagine a nation that lacks a capable army to defend itself against interlopers and invaders. Or think of what could happen to your important documents and files if you left your computer without any competent shield against malwares and viruses. In almost any imaginable scenario, we know all too well that keeping things defenseless is like walking on a tightrope of doom.
Chakra for Beginners