H Holistic Team -

March 18 2019

Is Your Life Designed To Support Wellness?

The question we are asking ourselves here is whether our own personal life, in its current state, is designed to support wellness.

H Holistic Team -

March 7 2019

5 Natural Ways To Thrive

What does it mean to thrive?

H Holistic Team -

February 27 2019

While caring for others, are You Caring for Yourself

Selflessness and selfishness are two very misunderstood terms.

H Holistic Team -

January 25 2019

Creating A Home That Is A Wellness Sanctuary

How can you create a home that feels like “home”?

H Holistic Team -

January 14 2019

Reiki: What is it all about

​What Is Reiki?

H Holistic Team -

November 21 2018

Lego's that Relieve Stress, Yoga for Long Flights, and Apps for Meditation

Here are few interesting things we found on the web that can help you on your wellness journey.

H Holistic Team -

September 26 2018

Suffering from Chronic Stress? Try These Alternative Treatments

Alternative Treatments for Chronic Stress Stress is an everyday word that you can encounter too often in this busy, fast-moving world.