Holistic Directory

The Benefits of Colon Cleansing on the Skin

Holistic Team


Image courtesy of Marina Vitale

The skin is the largest organ in the body and is also a line of defense for protecting the body against the environment. It also shows how the body systems and organs are functioning. Smooth, hydrated, and blemish-free skin is an indication that the internal systems are working properly, and one has a healthy body. On the other hand, dull skin that looks cracked, flaky, or blemishes may be an indication that the body’s internal systems aren't functioning at optimum. 

Most skin conditions that result from problems with the internal systems cannot be resolved externally. However, most people waste a lot of money on over the counter skin products, DIY treatments, and clinical prescriptions without experiencing any positive results. Colon cleansing is one of the best ways of battling skin issues from the inside. The skin requires a steady supply of blood and nutrients to remain healthy. However, if toxins are eliminated, it becomes dull and lifeless. Here are some amazing benefits of colon cleansing on skin.

Smooth Vibrant Skin

Maintaining a healthy colon is important for one to have smooth and vibrant skin. However, years of poor dietary habits, little or no exercise, illness, smoking, drinking, stress, indigestion, and constipation can take a toll on the colon. Instead of effectively eliminating waste matter from the body, the colon no longer functions as it’s supposed to. Undigested food and body wastes accumulate and try to escape the body through the skin. As a result, one’s skin becomes lackluster, dehydrated, and unappealing. 

Colon cleansing flushes the impurities from your body and restores the proper functioning of the colon. As a result, most of the secretions and waste matter are eliminated through the colon rather than the skin. Individuals may notice that after colon cleansing, the skin looks smooth and vibrant. By adopting a habit of hydrating regularly with adequate water even after the colon cleanse, an individual is bound to experience significant changes in the look and feel of their skin. 

Eliminates Acne and Blemishes

Most individuals who suffer from persistent acne and skin blemishes attribute their problem to environmental factors and hormonal imbalances. While some of these cases are true, in most cases, acne is usually a result of problems within the digestive system. If the colon doesn’t function properly, it fails to eliminate all the toxins and, instead, some of them find their way into the bloodstream. These toxins then travel through the bloodstream and are discharged underneath the skin. They use the skin pores as avenues to be eliminated from the body. As a result, they end up clogging the pores and causing pimples, whiteheads, and blackheads.

As one goes through with a colon cleanse, the body efficiently flushes out the toxins, preventing them from getting into the bloodstream. With no impurities blocking the pores, individuals suffering from acne will start to notice changes in their skin. Persons suffering from skin conditions such as eczema can also benefit from colon cleansing. However, to get rid of acne and blemishes entirely, one needs to observe a proper skin care routine as well. This includes cleansing the skin to unclog the pores from dust and oils, maintaining a proper diet, and taking lots of water. Also, those who suffer from severe acne or eczema may require more than one colon cleanse session to achieve a smooth and clear skin.

Eliminates Dark Under-Eye Circles

Dark circles are usually caused by several factors such as asthma, lack of sleep, poor diet, fatigue, or can even be hereditary. However, those who don’t suffer any of these problems and still have dark under eye circles should examine their digestive system. When the colon is not working correctly, it allows toxins and undigested waste matter to be released into the bloodstream. The body may see these impurities as foreign substances just the way it sees a virus attacking its systems. As a result, it may produce antibodies to attack the foreign substances. When this happens, one is most likely to develop an allergic reaction with dark under eye circles as one of the symptoms.
Cleansing the colon and restoring the proper functioning of the digestive system can help get rid of dark under eye circles that are caused by an overactive immune system. 

Eliminating these eyesores can restore one’s youthful face and beautiful eyes, and save them from wearing a lot of makeup to cover the nasty circles. Additionally, it also protects the immune system from overworking as it eliminates seemingly foreign substances from the body. This promotes the general well-being of the body and prevents regular illnesses.

Jumpstarts Weight Loss

Most people who struggle with weight loss problems indulge in low-fiber foods. Without adequate fiber, the body’s ability to feel full is affected. Also, low-fiber food lingers longer in the colon as compared to high-fiber diets. These foods stick to the intestinal walls, weighing down the colon with pounds of fecal waste. This also adversely affects the entire digestive system. A standard colon can weigh up to three pounds when empty and is capable of holding three days’ worth of food before digestion occurs.

Cleansing the colon helps flush out low-fiber waste matter from the body. It also sheds the extra pounds of waste matter that sticks to the intestinal walls. Regularly cleansing the colon and adopting a high-fiber diet can help in steering one’s weight loss goals. This is because individuals who have a hard time exercising find that the cleanse kick-starts their metabolism and provides high levels of energy for working out. As a result, weight loss leads to better and younger looking skin, especially when coupled with regular body toning exercises.

Colon cleansing provides an efficient way of ridding the body of internal toxins that might have built up over the years. It protects the skin from conditions that result from the accumulation of body waste beneath it and in its pores. Besides the benefits of colon cleansing on skin, it also offers a host of other incredible benefits to the body. It improves the immune system, provides better absorption of nutrients, reduces chronic digestive ailments, and improves overall health and wellness as well.