H Holistic Team -

December 28 2018

Cinnamon for the Brain, Benefits of Mental Health & a Vegan Massage

Cinnamon the best spice for the brain, let's not over the importance of Mental Health therapy, and what is meant by a Vegan Massgae....

H Holistic Team -

November 21 2018

Lego's that Relieve Stress, Yoga for Long Flights, and Apps for Meditation

Here are few interesting things we found on the web that can help you on your wellness journey.